Anorexia Nervosa: Signs, Symptoms, Causes and Treatment
It is in our instinct to always desire to look different and there always seems to be something that we could change about ourselves. This is where the border line between normal habits and preoccupation of being that size smaller takes control over your life and your eating habits. Anorexia Nervosa will change your eating habits, thoughts and life to great levels and becomes destructive not just physically and mentally. In many cases with Anorexia Nervosa the ability to see ones self as they are in everyone else’s eyes has vanished. The mind is often fixated on becoming something else and you lose the perception of who you really are.
Anorexia is not an illness that should be taken lightly and is a very serious eating disorder. Not only is it a threat to your general health, it can be taken to far and get out of control that it can become a huge threat to your life. It is finding the courage within to seek help that is widely available. The moment that you decide to make a change and lose that demon that lives inside your mind and that control your every day life the help will be there. The key is to become comfortable within your own skin, which is the first struggle anyone who is suffering from Anorexia has to go through. It is important to value yourself and your life and with treatment one can rekindle that love for life that you lose when suffering such a life consuming illness.
What is Anorexia Nervosa
There are three different features to complex illness Anorexia Nervosa:
- THE RELUCTANCY TO MAINTAIN A HEALTHY BODY WEIGHT
- THE CONSTANT FEAR OF PUTTING ON WEIGHT
- AN ABILITY TO HAVE A DISTORTED BODY IMAGE
The constant thought of what you can and cannot eat is always on your mind especially during meal times, which can make them even more stressful and hard to get through. This is due to the continuous fear of becoming fat, or how your body looks. There is never an ideal weight or size and often people will go to any length to reach what they perceive to be the ideal deal weight.
Anorexia Nervosa will take over the majority of your life the majority. The mind is constantly thinking about dieting, food (that you wont want to eat) and the way your body is perceived. This will take up the most of your life. It is often the case that those suffering from Anorexia Nervosa feel the need to isolate themselves from friends and family as well as other activities that they might once have enjoyed, as they want their illness to be kept a secret. Often they will seek extremes to get to what they perceive to be an ideal weight and will do anything to reach it. The demon inside their minds is constantly guiding them through what they need to be doing, and despite the dramatic weight loss, it is never enough, and the battle continues to reach this ideal self-image.
For those suffering from the eating disorder, it is the most challenging thing to admit to having it; therefore they often deny having an illness. Although those suffering find it hard to admit it, those around them must support them. Anorexia is an illness and disorder that can threaten the lives of those who are suffering from the eating disorder. A lot of research into the illness has been done and there is a lot of help available for those with Anorexia Nervosa. It is important for them to have support around them in order for them to regain a healthy life style and self-confidence, as well as breaking through the barrier that the eating disorder is holding up for them.
Different types of Anorexia Nervosa
With Anorexia Nervosa, there are two different categories the sufferer could fall in to: restricting type or purging type. The restricting type the loss of weight is done through the restriction of calories, excessive exercising and limitless diets. When looking at the purging type, the loss of weight comes from vomiting and the use of laxatives and diuretics. Often those suffering with Anorexia Nervosa will completely alter their eating pattern in order to lose weight even if the food they are eating is not something they enjoy.
Food- is it the main issue for those who are suffering Anorexia Nervosa
Anorexia Nervosa is not only about the consistent need to lose weight and become thinner. The illness comes from something that not everyone would consider when looking at the illness. It is related to issues such as loneliness, insecurity and depression; the feeling of having no self-control and seeking the ideal self. When suffering from Anorexia Nervosa, people do not realise that regardless of the amount of weight they lose it will not cure those inner issues that has triggered the illness.
One needs to understand that the power that you feel when you are able to say no to eating a certain food, does not reflect in the powerless state that you might feel in reality. In some ways, you may start to feel successful and enjoy the ways that you have been making yourself suffer but because you feel in control it doesn’t seem to matter. One needs to be careful, Anorexia can take your focus off of more difficult emotions. The issues lie in the obsessive want to lose weight; it will take your might off real things in your life and when spending most of the time thinking about diets, weight loss and food.
For most suffering there are many ups and downs in their diets. When you manage to escape from the demon for one day and let yourself eat properly, one quickly falls back into the same routine again. Gaining the smallest amount of weight can be a good feeling but it is very short-lived. Before long things will fall back to the excessive exercising and constant weight watch. This is the point where most people suffering from Anorexia Nervosa struggle to get past.
Healthy eating and Anorexia- the difference
eThere is a huge difference between healthy eating and Anorexia. The idea of healthy eating is to take control of weight loss. Weight loss and body image is not just the key focus of your self-esteem. The attitude towards weight loss is to always gain better health and appearance in moderation and in a healthy way. In contrast the way in which those suffering from Anorexia Nervosa tend to see weight loss is a way to control ones life and emotions. Self-esteem is low, and to gain more self-esteem it seems that loosing weight is the only way. It is a way reach out and grabs hold of a small particle of happiness but only for a brief moment. Health is not an issue that is considered by those who are suffering from the illness in most cases and the control of weight loss seems to take over their minds most of the time.
Symptoms and Signs of Anorexia
When living with an illness such as Anorexia Nervosa, one is always finding ways to hide the habits that you have picked up. For those around you like friends and family this makes it more of a challenge to find the warning signs of someone suffering from Anorexia. As the illness continues, it becomes more of a struggle for those around you to work out what is happening as the hiding of the illness becomes more obsessive. Confrontation is one of the biggest fears for those who have Anorexia Nervosa and they will avoid it at all costs.
For those who are suffering from Anorexia or think someone close to you is suffering, it is important to support them and be there for them, regardless of how hard they push you away. If help is what you seek but are not prepared to find professional treatment, there are so many books published to help those who have Anorexia Nervosa or those around them. I would recommend Anorexia: A stranger in the family by Katie Metcalfe, as it gives a very good overview on each side of the story when it comes to the illness. It is important to find help and it is a very long process to escape the illness but with support from those around you, one can gradually conquer it and gain the life you once had back.